Overview

Natural Kitchen, located at 1249 W Main St in Waterbury, CT, brings a fresh and vibrant twist to the fast food scene. Specializing in custom poke bowls, this restaurant offers both seafood and vegetarian options that cater to diverse dietary preferences, including vegan and vegetarian-friendly bowls packed with wholesome ingredients like tofu, edamame, and avocado. The “Create Your Own Poke Bowl” concept allows guests to tailor their meals, making each visit a personalized experience.

The signature poke bowls, such as the vegan-friendly “Vegan Of The Sea” and the seafood-forward “Salmon Breeze,” showcase a balance of flavor and nutrition. They feature high-quality proteins combined with fresh vegetables and thoughtfully crafted sauces, highlighting the care put into each dish. Beyond poke, Natural Kitchen also offers a selection of salads and specialty drinks, including unique boba tea varieties and refreshing fruit-infused lemonades.

The desserts add a delightful finish to the meal with options like sweet potato cheesecake and mango crepe cake, delivering both texture and taste that complement the healthy, fast-casual dining experience. Notably, the ice cream comes from a local source, Big Dipper, integrating community flavors into the menu.

Customers praise the quality and freshness of the offerings, with many appreciating the generous portions that don’t compromise on flavor. The service is consistently described as friendly and efficient, enhancing the welcoming and clean atmosphere of the bright, inviting space. This environment suits those looking for quick yet nourishing meals without sacrificing taste or portion size.

Natural Kitchen’s appeal extends to health-conscious individuals and busy professionals seeking affordable, wholesome fast food options. Its location in Waterbury fills a noticeable gap in the local dining landscape, making it a go-to spot for poke bowl enthusiasts and bubble tea lovers alike. Whether grabbing a quick lunch or a casual dinner, it delivers a satisfying and colorful meal in a relaxed setting.

In summary, Natural Kitchen stands out for its fresh ingredients, customizable dishes, and commitment to quality, all wrapped up in a friendly, vibrant space that respects both health and flavor. For those in Waterbury seeking a fast, nourishing meal with a modern edge, this spot is a welcomed addition.


Amenities & Services

Popular for
Lunch
Dinner
Solo dining
Offerings
Healthy options
Quick bite
Vegan options
Vegetarian options
Atmosphere
Casual

What Customers Say

Food of CT
Dec 11,2025
5/5
We were so excited when we heard that Natural Kitchen was opening in Waterbury because we haven’t had a good place in the area to grab a poke bowl or boba tea! We first discovered Natural Kitchen at their first location in Milford, and we’re always impressed by how fresh their bowls are. Their boba is awesome too, and they even have locally sourced ice cream from Big Dipper in bubble cones. Customize your own bowl, or pick from their list of signatures bowls with seafood, chicken, and vegan options. The staff is friendly and makes every effort to prepare everything quickly. Clean, bright, and inviting space. We’ll be regulars here!
Catherine EatDrink & Explore
Dec 11,2025
5/5
What a great addition to Waterbury! This is exactly what we needed in this area. I love the many different options of Boba tea they have, I’ll definitely be there often to get more. The Poke bowls are delicious and you get a lot of food for the money! I love they have an option with cooked chicken as well, in case you’re not a fan of raw seafood. Everything is so fresh and tasty, and every bowl has the most vibrant colors. Don’t forget dessert! They serve Big Dipper ice cream
nut ball sheding
Dec 11,2025
5/5
super delicious and fresh! Boba is very good. Kind employee remade my drink when i asked. Thank you natural kitchen!
Grace Jimenez
Dec 11,2025
5/5
This is probably my fifth make your own Poke Bowl and I can't help but write an EXCELLENT review for them. So fresh, so good, so FAST!!!! I have had both salad and rice bases and both are chocked full and so tasty!!!!
Tiber Marcellan
Dec 11,2025
5/5
Not only are the prices very reasonable, the portions are also fantastic. The bowls are huge. For reference, I ordered a make it yourself burrito, and a salmon bowl (pictured below). I inhaled the burrito before I could take a picture, and it was delicious. I wasn’t expecting it to be seaweed wrapped instead of a regular wrap, but I’m happy it was. Keep that in mind if you order on an app. The wraps are seaweed. Still, it was delicious, filling, and healthy. I could only get maybe a quarter through the bowl before I was too full to continue. And again, it was delicious. If you’re health conscious, and looking for quick meals without breaking the bank, I highly recommend this place. I’m upset it has taken me this long to try it out.
Stephany Jones
Dec 11,2025
5/5
I got the Land & Sea bowl. I’ve been eyeing this place for a while now and so happy I finally gave it a try! It’s a little pricey but definitely worth it for the portion size.
Bianca Ito Gandini
Dec 11,2025
5/5
I was in the area and decided to Google this place to check what they had. I was curious about the high rating and decided to try it out. Totally worth it!! Fresh ingredients, quick and friendly service, so many options for smoothies and boba teas. I definitely recommend it and give it 5 stars as well.
Nicole Solange Sandoval Cifuentes
Dec 11,2025
5/5
This is my favorite food spot. The food is always fresh and delicious. There are so many options to choose from, They are very generous with the portions and amazing price. The staff is super friendly!

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Location

Opening Hours

Monday 11:00 AM - 09:00 PM
Tuesday 11:00 AM - 09:00 PM
Wednesday 11:00 AM - 09:00 PM
Thursday 11:00 AM - 09:00 PM
Friday 11:00 AM - 09:00 PM
Saturday 11:00 AM - 09:00 PM
Sunday 12:00 PM - 09:00 PM
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